While I have always been passionate about health and wellness, now being a mother to 4 teenagers has really made me see first hand how important mental and physical health really are for anyone to achieve living their best life. Having started my career at Cornell University as an athletic trainer, on a quest to understand even more about anatomy and full spectrum wellness, I went back to school to Masters as a Family Nurse Practitioner. I had the opportunity at that time to really start seeing all sides of the healthcare system and human health at its best and worst through labor and delivery, emergency and urgent care, long term and primary care. What I have come to understand is that while Pharmacology has its place in modern medicine, lifestyle modification is often overlooked which materially impacts the possibility for longer term positive outcomes.
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