While aging naturally is a beautiful process, over time, the production of collagen and elastin in our skin lessens, causing the skin to become looser, more prone to wrinkles, and appear less youthful.
Luckily, thanks to advancements in skincare and beauty, there are a multitude of ways we can take care of our skin to protect it from showing signs of aging too early. From the way you cleanse your skin to how much time you spend in the sun, the right kind of skincare and skin preparation can help your skin look younger, fresh, and radiant.
At MB Personalized Care, our team of dedicated licensed professionals want to make healthy skin care as accessible and easy to understand as possible. We also understand that looking good and feeling good can lead to feelings of youth, joy, and self-confidence. That’s why we want to share our best anti-aging tips with you to help protect your skin and prevent future signs of aging.
What is Anti-Aging?
The term anti-aging is often used to describe a product or technique that was designed or made to eliminate the appearance of signs of aging and prevent them from forming on the skin. From skincare products like moisturizers to facial massages, anti-aging techniques and products help patients look younger and feel better.
What Causes Signs of Aging to Appear?
While physicalities like wrinkles and sun spots are a natural part of aging, they can also make people appear older and look more mature. When these signs of aging begin to appear earlier in life, it can be a tell-tale sign that it’s not just aging causing them but rather our lifestyle or environmental factors.
A few factors besides aging that can cause mature physicalities to appear on the skin are:
- Prolonged sun exposure
- Lack of use of daily sunscreen
- Smoking
- Unhealthy eating habits
- Consistent lack of sleep
- Alcohol consumption (excessive drinking)
- Lack of movement or exercise
- Sedentary lifestyle
- Constant, unresolved stress
By changing lifestyle habits to become more anti-aging friendly, you can cut back on exposing your skin to the causes of premature aging. For many people, a simple lifestyle change where anti-aging practices can be highly effective is in their skincare routine.
Changing Your Skincare Routine to Anti-Aging
Thanks to many changes in the beauty industry, it’s quite easy to alter your skincare routine to focus on wrinkle prevention, sun damage, hyperpigmentation, and other signs of aging on the face.
With the proper anti-aging skincare, you can treat:
- Wrinkles
- Fine lines
- Dark spots or hyperpigmentation
- Droopy eyelids or dark under eyes
- Redness
- Broken blood vessels
- Uneven skin tone
Ingredients to Look for In Anti-Aging Products
The key to an effective anti-aging skin routine is to keep things simple. Focusing on cleansing, moisturizing, and protecting your skin will be important. However, knowing which key ingredients foster wrinkle prevention, improve skin tone, and prevent signs of aging will help determine the types of products you need.
Anti-aging ingredients that are effective in skin care include:
- Vitamin C
- Retinol
- Broad-spectrum sunscreen
Pairing these ingredients in a serum or cream with a gentle cleanser will keep your skin clean, hydrated, and protected.
What Age Is a Normal Age for Signs of Aging to Appear on the Face?
The skin will typically start aging naturally by the age of 25. In our mid-20s, our bodies begin to produce less collagen, which causes our skin to lose elasticity. Forehead wrinkles may begin to appear around this time. By your late 20s, it is perfectly natural to see fine lines, smile lines, or early signs of crow’s feet beginning to form. For this reason, starting an anti-aging skincare routine by age 25 is most recommended.
Finding the Right Anti-Aging Skincare Routine for You
Knowing exactly which type of anti-aging skincare products to use can be challenging. Each patient will have different skin conditions and signs of aging to focus on, and for this reason, anti-aging skincare is not a one-size-fits-all solution. That’s why at MB Personalized Care, we take great pride in customizing each procedure for every patient. With a personalized plan, we’ll work to help you determine which anti-aging skincare routines can help you maintain a youthful complexion! To get started, schedule a consultation with us by clicking here.